{"id":26,"date":"2012-09-04T01:32:14","date_gmt":"2012-09-04T01:32:14","guid":{"rendered":"http:\/\/www.betruetoyoufitness.com\/wp\/?page_id=26"},"modified":"2019-10-01T01:07:23","modified_gmt":"2019-10-01T01:07:23","slug":"schedule","status":"publish","type":"page","link":"http:\/\/www.betruetoyoufitness.com\/wp\/?page_id=26","title":{"rendered":"Schedule of Classes"},"content":{"rendered":"<p><a href=\"http:\/\/www.betruetoyoufitness.com\/wp\/wp-content\/uploads\/2019\/10\/October-2019.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-189\" src=\"http:\/\/www.betruetoyoufitness.com\/wp\/wp-content\/uploads\/2019\/10\/October-2019-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.betruetoyoufitness.com\/wp\/wp-content\/uploads\/2019\/10\/October-2019-300x225.jpg 300w, http:\/\/www.betruetoyoufitness.com\/wp\/wp-content\/uploads\/2019\/10\/October-2019-768x577.jpg 768w, http:\/\/www.betruetoyoufitness.com\/wp\/wp-content\/uploads\/2019\/10\/October-2019.jpg 835w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>(Effective 2\/1\/19) <\/strong><\/p>\n<p>Cost is $8.00 per participant.\u00a0 Limited to 6 participants for TRX Training.<\/p>\n<p>Please text or e-mail me to reserve a spot.<\/p>\n<p>All classes are functional fitness workouts working all muscle groups\u00a0incorporating\u00a0flexibility, strength and endurance.<a href=\"http:\/\/www.betruetoyoufitness.com\/wp\/wp-content\/uploads\/2015\/09\/Smithville-Flats-2014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-59 alignright\" src=\"http:\/\/www.betruetoyoufitness.com\/wp\/wp-content\/uploads\/2015\/09\/Smithville-Flats-2014-199x300.jpg\" alt=\"Smithville Flats 2014\" width=\"314\" height=\"467\" \/><\/a><\/p>\n<p><strong>Specific training in areas of<\/strong><\/p>\n<ul>\n<li>TRX<\/li>\n<li>Plyometrics<\/li>\n<li>Sports Rehabilitation<\/li>\n<li>BOSU<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>(Effective 2\/1\/19) Cost is $8.00 per participant.\u00a0 Limited to 6 participants for TRX Training. Please text or e-mail me to reserve a spot. All classes are functional fitness workouts working all muscle groups\u00a0incorporating\u00a0flexibility, strength and endurance. Specific training in areas &hellip; <a href=\"http:\/\/www.betruetoyoufitness.com\/wp\/?page_id=26\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.betruetoyoufitness.com\/wp\/index.php?rest_route=\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.betruetoyoufitness.com\/wp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.betruetoyoufitness.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.betruetoyoufitness.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.betruetoyoufitness.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":10,"href":"http:\/\/www.betruetoyoufitness.com\/wp\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":191,"href":"http:\/\/www.betruetoyoufitness.com\/wp\/index.php?rest_route=\/wp\/v2\/pages\/26\/revisions\/191"}],"wp:attachment":[{"href":"http:\/\/www.betruetoyoufitness.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}